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 We all start somewhere

Let’s get real: Kissing can be totally awesome or super cringeworthy.



Without a doubt, a great kiss or make-out session can leave you feeling pretty darn amazing.


Science even suggests kissing can actually be great for your health. A small 2009 study found that kissing can even reduce perceived stress.


Of course, it must be admitted that some kisses just aren’t great. If you’ve had a few of those yourself, remembering them might make the idea of swapping spit with another human seem a little less than ideal.



Wondering where you fall on the kissing spectrum? No need to worry — these 26 tips and tricks can help improve your lip game.


Make sure you’re prepared before the moment comes

We can’t always control when the mood for a kiss strikes, but a little preparation can go a long way.


If you know that kissing might be on the agenda, for example, you might want to skip the garlic bread and onions at dinner.



It also helps to:


Make sure your lips aren’t dry or cracked. Regular lip scrubs, especially during the winter, can help you avoid chapped and peeling lips.

Keep lip balm on hand for a pre-kiss touch-up.

Rely on a breath mint or piece of gum to keep your mouth feeling (and tasting) fresh.

Worried about your breath? There’s nothing wrong with taking a quick trip to the bathroom to brush your teeth.



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